Bondi’s mix of natural beauty and local wellness culture makes it easy to slow down, move mindfully, and reconnect. Whether you’re stretching by the sea, swimming in an ocean pool or unwinding in a sauna, the Bondi region offers plenty of ways to feel good.
Start your day with yoga by the ocean, where the sound of the waves sets the pace for mindful movement. Join a session with Yoga by the Sea or try a beachfront Pilates class at the Bondi Pavilion. Prefer open-air workouts? The Bondi Beach Park Fitness Stations and Tamarama Park Fitness Stations offer oceanfront spots to move at your own pace.
For a refreshing swim, head to Bondi Icebergs, home to an iconic ocean pool, gym and sauna with stunning coastal views. Or explore the Bondi to Coogee Coastal Walk, an energising blend of movement and scenery that’s become one of Sydney’s top wellness experiences.
From high-energy classes to post-workout recovery, Bondi has plenty of ways to stay active. A local favourite, Beachhouse Bondi features state-of-the-art equipment and views of Bondi Beach. For group training, Agoga Gym Bondi focuses on functional fitness and interval sessions, while VRTUS combines strength and conditioning training. The serene health club, Elixr offers Pilates, yoga and expert-led fitness classes. Love a dance workout? Head to The Upbeat, where music and movement make every workout fun.
If you’re in need of rest and recovery, Bondi offers a variety of spaces to unwind. Slow House Bondi is a modern bathhouse where ancient rituals meet contemporary self-care. Nimbus Co is known for its infrared saunas and ice baths, while XtraClubs is a communal space for relaxation with Finnish-inspired saunas and steam rooms. Explore ReHub for a mix of holistic therapies and recovery technology.
The Well Bondi combines fitness classes, therapeutic treatments and a dedicated recovery zone, while Massage and Float provides float therapy and massage in a calm, welcoming space.
Looking for a holistic approach? Visit the Ayurvedic Wellness Centre in Bondi Junction for ancient Indian remedies, or try Healing on Spring for red light therapy and mindfulness classes.
Whether you’re easing into your morning or looking for something more dynamic, Bondi’s studios offer space to move and breathe. At Bondi Meditation Centre, guided sessions welcome both new and experienced meditators. For a uniquely Bondi experience, connect with the vibrant community at Rare Studios, where yoga, music, culture and social events come together.
Fluidform Pilates creates personalised Pilates classes tailored to you, while Bondi Vixen blends strength, cardio and Pilates-inspired movement. At Body by Berner, mindfulness meets movement with Pilates, yoga, breathwork and meditation classes.
Wander along the Bondi promenade or explore one of the walking trails in the region, where the salty ocean air and stunning scenery are sure to leave you refreshed.
Bondi is the ultimate coastal wellness destination—where natural beauty, movement and mindful ritual come together. Reconnect with nature, energise your body and embrace a lifestyle that restores and inspires.
Businesses featured on this site are selected based on outstanding customer reviews and may change over time. They are intended to provide an overview of the best offerings in the region. Waverley Council does not endorse, benefit from, or sponsor any business listed.